Hypertension: How just 1 alcohol drink a day may affect blood pressure
One area of interest is how the consumption of alcohol impacts blood pressure. However, even drinking small amounts of alcohol may contribute to high blood pressure. “Alcohol is certainly not the sole driver of increases in blood pressure; however, our findings confirm it contributes in a meaningful way. Limiting alcohol intake is advised, and avoiding it is even better,” Vinceti said. Drinking more than one or two drinks in a sitting has been directly linked to a rapid rise in blood pressure, which in someone with very high levels of hypertension can lead to stroke. To understand how much alcohol is too much, it may be helpful to know what excessive drinking means. Diastolic blood pressure is the pressure in the arteries between heartbeats. The vagus nerve is a component of the parasympathetic nervous system and is largely responsible for regulation of the heart rate at rest. One study found…
The Effective Church Group Understanding the Basics of Church Accounting: A Guide
With our Pro Plan, easily add limited permissions so board members, volunteers, and other members of your congregation can use their expertise to help manage the Church’s finances. You can quickly get them up to speed to help find cost efficiencies and make the most of the church’s resources. Before diving into the intricacies of church bookkeeping, it is essential to grasp the importance of accurate financial record-keeping within a religious organization. Donation entries are recorded separately so each donor gets credited for their contribution. It’s best to have your donation management software open as you count the tithe so that you can count and record everything at once. Easily keep your finances in order and free up extra time to care for your congregants. They help small-business owners get a handle on their cash flow — one of the most important barometers for a healthy business. Additionally, irregular expenses,…